Along with my intensive programme you will receive the necessary help in order to make the final step into your new, desired lifestyle and all of the tools to maintain it. Once you schedule a 60 minute consultation, you and I will meet in-person, over the phone, or via Skype to get to know each other and gain an understanding of your lifestyle, and the nutrients that will be unique to you in transforming your body. After our initial meeting, you’ll be sent a personalized fitness programme made with attention to every detail of your mind and body. You’ll be receiving nutritional recommendations on the way to your aims and online/face-to-face support whenever necessary and possible.
INTERNATIONALS
If you happen to be an international (outside U.K) and require a session/package of Personal Training & Health Coaching with me, consultation will be made by Skype/Phone and any further support will be conducted via online services. Do not worry! I’ll make sure you won’t lose any benefit of the training as long as you keep tracking of the “treatment” that will be given to you and also make sure to reach for support every time you need to!
